Fighting Free Radicals One Smoothie at a Time
About a month ago on Pioneer Woman’s Blog I stumbled upon a post about all the ridiculously yummy things you can do with plain yogurt! I couldn’t believe I had been living in the dark for so long! ANYWAY… I found her recipe for smoothies, the color won me over and I HAD to try it…. So I have been addicted to them ever since….
Being the “follower” that I am, I had to add the orange juice… I did and never looked back…
So the recipe I follow is:
1 cup mixed frozen berries
1 cup plain fat free yogurt
honey (I just eye it)
Orange Juice (or whichever you like)
Add all to blender and commence blending!!!